The Beauty Within
As we’re all preparing for the end of the year, perhaps you’re in a frenzy to wrap up last minute projects, finish your holiday shopping or maybe you’ve got everything handled and you’re relaxing with friends and family. I know this time of year for me has me feeling this space in between – the fury to get everything done, to make the holidays really count, to “finish the year strong” and to give myself space to mull about what I want to create in the new year. At the end of the year I find myself in a space of reflection, a space of looking back and planning ahead.
One of the traditions I gift myself and my clients at the end of every year is a 2-hour process to reflect on what I’ve learned, how I’ve grown, what I may have been tolerating this year and what would really serve me as a focus for the new year. I think about how I want to stretch myself, what breakthroughs I want to have, how do I want my relationship with myself and my family to grow and I begin to put milestones against what I want to create and how I’m going to hold myself accountable throughout the year.
As a holiday gift for you, here is a condensed version of what I share with my clients so you can use it in your own reflection as you wrap up the year. Please share your responses with me if you decide to take this on:
2022 Review:
What are you most grateful for in 2022?
What are you most proud of in 2022 (personally & professionally)?
What was your biggest lesson in 2022?
When did you find the most joy in 2022?
How did you engage with play in 2022?
What goals did you not accomplish? What got in the way?
What did you celebrate in 2022?
Co-Creating 2023:
What quality do you want to embody in 2023?
What is the impact you want to create in 2023?
What is the breakthrough you’d like to experience in 2023?
What support will you need in 2023?
What habits would you like to shift, so that you can experience more joy and be more engaged in 2023?
If you’d like to dive even deeper, I am hosting a virtual retreat on January 21, 2023 called Beauty Within with my dear friend Tara Nash, Grief Coach and Yoga Instructor. Beauty Within will include processes for bringing 2022 to a close and creating the most powerful start to 2023. It’s formatted in a way that will allow you to get really clear on what is important to you, you’ll be inspired by like-minded individuals. The workshop includes:
2-hour virtual retreat
Powerful processes for closing out 2022
Movement
Visioning for 2023 in a way that allows you to feel really connected and supported in fulfilling what you want to create
Sharing: a container to declare what you want to leave behind and speak truth to what you want to create in 2023
Coaching support
Click the link HERE to sign up.
I wish you all a very beautiful holiday and a Happy New Year.
Big love. xx